Category Archives: Essential nutrients

Metabolism of proteins, activation of exchange

Metabolism

The absorption of the protein the body needs a lot of energy. Proteins – molecular compounds consisting of several hundred amino acids. For learning and use of protein is needed, split it into short chain amino acid or amino acids themselves. This – a lengthy process.

Excess protein

Excess protein

If the amount of protein in the diet significantly exceed required to maintain nitrogen balance, it is of no harm. An excess of the amino acids in this case is simply used as an energy source. As an example, one can refer to the Inuit, who consume very little carbohydrates and about ten times more protein than required to maintain nitrogen balance.

Proteins. TvorogProblemy arising from lack of protein.

Proteins

Stocks of protein in the human body is almost absent and the novel proteins can be synthesized only from amino acids coming from food and decaying protein tissues. Of the substances included in the carbohydrates and fats, proteins are formed.

Essential nutrients

Essential nutrients

First you should know that all foods are made up of nutrients or nutrients that are absorbed by the body. Nutrients provide vital functions of the human                 body. Proteins , fats , carbohydrates ,minerals , vitamins , water, fiber – all this belongs to nutrients. They are the most important components of the food for human health. Organism before using nutrients splits them.